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6 Entraînement Dynamique Mars 2025 Julien
0
Discipline
DYN
Scheduled
March 4, 2025
Duration
Distance
Pool
50
Level
Advanced
Attention a la bonne sécu pour le 120m
Static
Duration
30
Recover
30
Breath
Duration
Inhale
Duration
30
Hold
Duration
30
Exhale
Duration
30
Freedive
Distance
25
Speed
Recover
30
Stop&Go
Stop
15
Distance
25
Speed
Recover
10
Go&Stop
Distance
25
Speed
Stop
15
Recover
10
Stop&Go&Stop
Stop
15
Distance
25
Speed
Stop
15
Recover
10
Swim
Distance
50
Speed
Recover
Recover
Duration
30
Duration
Other
Max
Max
Separator