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Dynamique sans palme
0
Discipline
DNF
Scheduled
Oct. 13, 2020
Duration
Distance
Pool
25
Level
Intermediate
Dernière séance avant la pause des vacances uniquement dédiée au sans palme.
Static
Duration
30
Recover
30
Breath
Duration
Inhale
Duration
30
Hold
Duration
30
Exhale
Duration
30
Freedive
Distance
25
Speed
Recover
30
Stop&Go
Stop
15
Distance
25
Speed
Recover
10
Go&Stop
Distance
25
Speed
Stop
15
Recover
10
Stop&Go&Stop
Stop
15
Distance
25
Speed
Stop
15
Recover
10
Swim
Distance
50
Speed
Recover
Recover
Duration
30
Duration
Other
Max
Max
Separator